Tuesday 26 March 2013

Meeting the Vietnamese People

Having embarked on our trip to Vietnam on 15th March, we have been enjoying the tastes and sensations of this remarkable country and its people for 10 days already. Time has passed with great speed as I have only just now managed to find the time to write about our journey so far.
The Vietnamese people are friendly and accepting, particularly given our small group of women travellers. Vietnam has not long been a destination for tourists, so the opportunities to see and feel the true culture and the people are great.

Hanoi is a bustling city with few foreigners. Our accommodation in the old town was the perfect location to wander down to the lake in the early morning and witness, or in fact join the locals in their morning Tai Chi activities. It seems that absolutely everyone living in the city was by the lake at sunrise, exercising, meditating, socialising, walking or practicing Tai Chi in their own way. The people of Hanoi socialise with their morning exercise, then socialise all day, lining the footpaths outside the small shops, then socialise again in the evenings while meeting in the central plazas with family members and friends to skate, play ball or simply stroll.

The city is full of life, and all the living happens on the streets. The buzz of motorcycles, bicycles, cars and the general city traffic is a constant. The streets are full all the time. Footpaths are filled with locals sitting, cooking and eating all throughout the day, from very early in the morning until late at night.

After the city, Halong Bay was an amazing experience, staying aboard a junk boat for the night while exploring the tranquil waters, bays and limestone caves. Halong Bays rocky outcrops conceal caves, with one massive cave in particular that we walked through, having been a refuge for the local people during the war. This huge cave hid about 200 people for a period of up to 2 years, while life went on with around 20 babies being born there during that time.

Hilltribe trekking in Mai Chau was next on our agenda, a huge contrast to the busy city life of Hanoi. In country areas the people work very hard, bent over the rice fields all day. Our small group have been welcomed with traditional serving of tea into the very basic homes of local people in the farming villages, witnessing first hand how life in the country is lived. We stayed in a small village, off the beaten track for 2 nights with a lovely family, sleeping in a village longhouse. It was a great experience, walking and cycling through the countryside, among rice fields, with our local guide.

The next night we visited the Cuc Phuong National Park where a walk was enjoyed, while staying in our own private house just outside the national park, in the jungle, surrounded by the amazing sounds of different monkeys and hundreds of birds.

Have I told you about the food?
Check back here is a few days to learn more while we journey south to Hue and Hoian, then onto Saigon.

- Marika at Women's Own Adventure signing off
www.womensownadventure.com
Location:Vietnam, Hanoi and Halong Bay









Friday 11 January 2013

What is your dream for 2013? - What will you do this year?


"Without leaps of imagination or dreaming, we lose the excitement of possibilities. Dreaming, after all is a form of planning."  

― Gloria Steinem

This year I will:

  • fly more (with my paraglider)
  • fly more in a commercial aircraft, maybe upgrade from economy just once 
  • keep up my gym membership. I had great results late last year.
  • get really, really good at cycling (with my new pink bike) 
  • use my newly found cycling expertise to enjoy an overseas cycling trip, maybe even with my husband 
  • say WOW every day to something new (this was borrowed from my friend Joanne Fedler)
  • I will be a new grandmother (grandma? granny? nanna? nagy? nona? - just trying them on for size)
  • be more social and arrange / attend more events, just for fun!
  • nuture (i.e. water and possibly talk to) and expand my new veggie garden -tomatoes and lettuce today - tomorrow, beans and cauliflower!
  • and of course travel to new and exciting destinations! 
 

What will you do??

 - signing off from Marika at Women's Own Adventure

Sunday 12 August 2012

Zanzibar, the last stop

Zanzibar was a spice trading port in days gone by. It is an interesting destination to spend a few days with the narrow winding streets of the old Stone Town. There are many shops filled with curios and books to while away the time. Sunset was best enjoyed on the terrace of The African restaurant, overlooking the ocean with palm trees swaying in the wind and traditional Dhow boats sailing by.


Every evening the market square is alive with the local food market where you can sample some local cuisine. We opted to have dinner at the Tower Restaurant, overlooking the entire town from its high vantage point. The evening was warm with a lovely sea breeze.


The final 2 days of our adventure in Tanzania with Womens Own Adventure was spent at a lovely small resort on the east coast of the island of Zanzibar. With time to swim, walk along the white sand beaches and snorkel among the coral, brightly coloured fish and giant stafish. Such a treat.
Alas, it is time to return home now, but there will be new adventures on the horizon.


- Marika at Women's Own Adventure signing off
www.womensownadventure.com.au

Location:Zanzibar, Tanzania

Thursday 9 August 2012

In the villages with the locals

After a magnificent safari experience it was time to move onto a cultural experience near Mt Kilimanjaro and beyond.


We met some of the amazing Ubiri women who have formed a co operative and work together in producing and packaging jams and conserves from local produce. The plum jam is delicious, though the banana beer is not for our palate.





From there we enjoyed walklng through the fields, village and markets. Some of our group from Womens Own Adventure accepted an invitation from our local female guide to sit in on a Pentacostal Church service. This was an experience all of its own with plenty of rhythm & soul in the clapping and singing from the colourful congregation of men, women and children.


Some of us tried to dress in style as well.


Then there were the children.


What an insight to a vastly different way of life. We are very privileged indeed to have this first hand experience. To walk amongst the small vegetable gardens and very basic village homes, to see how hard the women work each day, to wander through the bustling maket and learn the art of haggling, then to top it off with a local Kilimanjaro beer in the afternoon sunshine.

Our adventure is not over yet, there is more to come.

- Marika at Women's Own Adventure signing off

Location:Tanzania

Wednesday 8 August 2012

Safari in Serengeti and Ngorongoro Crater

Each day of our adventure in Tanzania has indeed kept getting better.
The savanna grasslands of the Serengeti with the lone Acacia tree is such an iconic image of this area, and now it is captured on my camera by the early morning light while on safari.
We have all captured some amazing images of African wildlife in the raw such as the leopard in the tree with his meal dangling from another branch. A meal that he has worked so hard for. Then the Cheeta with her cubs by the river, so close to us.


On our way to the Serengeti, we visited a local Masai village and had the pleasure of witnessing a traditional welcome dance by the village and had the opportunity of sitting inside one of their small huts to see just how these nomadic cow herders live. It is such a basic existence, surrounded by wildlife in the Ngorongoro Conservation region.


Some of the ladies on our trip decided to take an early morning balloon flight over the Serengeti, an experience i am sure they will never forget, witnessing the wildlife from just above tree top height, giving them a true birds eye view.


The last part of our wildlife safari was to descend into the Ngorongoro Crater. This is the most incredible ecosystem that nature has provided. It was once a volcano, which imploded on itself, resulting in a crater that has fresh water, open grassland, small forests and a salt lake. It captures the sun all day and supports a natural envrionment where the animals live and hunt. Being a small area we are able to view the wildlife activity in close proximity.
Yesterday we watched in amazement as a pride of lions arranged themselves, ready to stalk and hunt. They zebras were on watch and the buffalo had almost become a meal for the lions.


The sights we have seen are so amazing. The next part of our adventure takes us to the foot of Mt Kiliminjaro, where we will experience local culture in the villages and enjoy some wallking.





So there is more adventure to come for our Womens Own Adventure group in Tanzania.
www.womensownadventure.com

- Marika at Women's Own Adventure signing off

Location:Tanzania

Wednesday 1 August 2012

First Impressions of Africa

After a lifetime of desire, my first sighting of Africa was almost surreal. Here I am gazing at a family of wild hippos as they bathe before heaving themselves out of the water to sunbake on the shore. They are massive creatures, certainly a lot larger than I ever imagined.

It is now very late July 2012 and a group of adventurous women, travelling with Women's Own Adventure, are on safari in Tanzania.





Breathing in the magnificence of our surroudings while looking down upon Lake Manyara National Park, the animals we have sighted on our very first day on safari is almost enough to say, let's go home, we have seen them all. But going home is the last thing any of us want to do, as we are now addicted to the sights of Africa and just want more.


While driving in our safari vehicles towards the park, we observe dozens of statuesque Masaii men with their own herd of cows as they are taken to market. Dotted along the countryside are small Masaii villages, women
walklng with produce balanced on their heads or babies on their backs, small children in uniform running off to school and young teenage boys dressed in traditional black with the painted faces of boys who are on a journey to manhood. The colours of the people and their dress are stunning as a contrast to the subdued colours of the landscape.

Once inside the National Park, not only have we seen hippos, giraffes, wilderbeasts, zebras, elephants, warthogs, impala and a mirriad of birds but these creatures were all in the wild and very close to us, with the elephants parading in front of our vehicle. To top off the days sightings, we were privileged to sight a tree climbing lion, lazing upon a comfortable branch. This is a very rare sighting indeed and we have seen it on our first day on safari in Tanzania. I am wondering just how much better can it get?


- Marika at Women's Own Adventure signing off

Location:Tanzania

Monday 2 July 2012

Always saving the best for last

Each walk on this Bulgarian Adventure was so different, interesting, beautiful and fun. We have progressed with our fitness over the past 2 weeks, culminating in the most exhilarating walk around the 7 Rila Lakes.





Riding a chair lift to the start of the walk we have passed by all 7 lakes, each at a higher level, with the last lake half frozen with glacial ice spilling slowly into it.





One final push to the top peak at over 2,500 metres rewarded us with a picnic lunch at the top and the most amazing 360 degree views over the entire mountain range and the lakes. It was a manificent walk and a great day.


Now back in Sofia on the last day of our adventure, alas, preparing to leave Bulgaria and one of the unknown corners of Europe.
However, on my last day in Sofia after the group have left, I simply could not resist a paraglide over from nearby Mt Visholo and gaining a birds eye view of the city from the air.






Adventure ... That is what life is all about!
- Marika at Women's Own Adventure signing off

Location:Bulgaria

Friday 29 June 2012

Climbing mountains and dancing with Baba

As the girls on our trip say, we are "somewhere in Bulgaria", and this is why ....


The names of towns and villages are not only hard to understand and difficult to say, but impossible to read!!

So where are we then ?


Ani (our ever optimistic guide) keeps telling us it is only a little up then a little down, so the track is really almost even and is only 1 more hour.


The lovely picnic lunches in green meadows helped sustain us.


Yesterday we climbed to an amazing vantage point of Mt Pirin, well above the tree line with icy cold lakes, patches of snow and views of the rugged mountain range. The climb, as always was worth it once at the top even though there were doubts on the way up.


The last few days had seen us create pottery, swim in a freezing river, enjoy a spa in mineral springs, have our sins forgiven at the magnificent Rila Monastry, walk through beautiful pine forests and dance with Babas (gorgeous grandmothers) in traditional dress.


Tomorrow we will trek high to the seven Rila Lakes.

- Marika at Women's Own Adventure signing off

Location:Bulgaria

Saturday 23 June 2012

Our Bulgarian Walking Adventure

After a gruelling marathon in the air and at airports, I finally arrived into a sunny and 28 degrees realising that the travel to get here was worth it after all, even if just to get away from the wet and cold of Sydney.


Sofia, the capital of Bulgaria is a nice city with some beautiful buildings, not
too big and easy to get around. We are staying close to the centre, an easy wallk to the sights, shops and markets. Everything is very cheap here compared to our prices. The markets are wonderful, as most markets are, with beautiful fresh fruits and vegetables. the tomatoes are as big as oranges and smell so sweet. We are soon to discover that fresh tomatoes and cucumber with a ricotta stle cheese is the favoured first course at most meals. Bulgarian cheese is delicious and used in abundance. A beautiful creamy yoghurt is another daily favourite, especially at breakfast.



Once we left the city of Sofia, the beautiful countryside opened up with green
valleys, plains and the Balkan mountain range as an almost constant backdrop. So our walking adventure begins with 10 women including our
lovely and very competent local guide Ani.





The last few days we have walked through some of the most beautiful meadows covered with wildflowers, picked wild strawberries and feasted on cherry and blackberry trees. We have passed by walnut trees, plum trees, apple trees, wild herbs, all growing free. Oh, and the wild roses!!
The soil is just so fertile with an abundance of fruits and vegetables. Many people have a small plot and grow enough for their own family. We have stayed in a comfortable family guesthouse where glorious food was prepared for us each day and the wine was also plentiful.

Though walking uphills is not our favourite, the views at the top make it all worthwhile. Each elevated peak offers magnificent vistas of the mountains and valleys. We have passed by a herd of horses, across open fields, through shady forests, explored hidden Monastries and small villages.

There is still more to come.

- Marika at Women's Own Adventure signing off

Location:Bulgaria

Monday 4 June 2012

Joanne Fedler in Tuscany

I am excited to let you know that Joanne Fedler has arrived in Rome. She is facilitating our Writing and Walking Adventure in Tuscany with over 20 hours of writing tuition. A small group of 14 women are joining this trip to beautiful Tuscany and Cinque Terre.

Writing and walking are twin experiences. Both journeys must be undertaken step by step, sometimes through unknown territories.
You need no writing experience, no writing skills, and no fancy notebooks. No matter how good or bad you think you are at writing, you will surprise yourself as each day, in the exquisite setting of Tuscany and Cinque Terre, we use our bodies, our senses and our imaginations to converse with the landscape, the people, the tastes and the inspirations of our surroundings.

During this trip, author Joanne Fedler will be your facilitator as we explore the landscape of Tuscany through the writer’s eye. 
Joanne Fedler is the best selling author of Secret Mothers' Business, Things Without A Name and When Hungry, Eat.
You will learn how to use writing as a tool for reflection, processing, contemplation and ‘emotional footage’. You’ll be introduced to some of the cornerstones of the writer’s way in the world: deep observation, use of metaphor, listening – to places and people, connecting to the landscape, and using the body and all its senses. Through writing, we harvest our experiences, and press them through the distillery of the heart. 

Joanne Fedler’s program will help bring alive this walking holiday with a difference through more than twenty hours of facilitation and writing instruction.
Tuscany is a land where the past lives alongside the present – its centuries-old traditions permeate daily life. Come to Tuscany and discover the hidden corners of an ancient land. Take in the essence of this enchanted landscape, from the harmony of its sun-soaked countryside to the gentle contours of its hill towns, to the warmth and wit of its people. Tuscany from the inside out ... an insider’s experience that helps you take part in the true Tuscan way of life.
Find out more about this fabulous journey and view the detailed itinerary for September 2013 departure.

    





Saturday 24 March 2012

4 days in paradise on Maria Island

Over last weekend a group of 6 women plus 2 female guides spent a wonderful 4 days hiking on beautiful Maria Island.


I was fortunate enough to be able to join this trip, we hiked, skinny dipped in the cool Tasmanian waters, talked, laughed and ate wonderfully prepared gourmet meals along the way. Our guides worked so hard in making sure all of our needs were taken care of.


We walked about 35 kms over the 4 days through some amazing countryside, across the Isthmus, down to Haunted bay, past the Painted cliffs, along Fossil cliffs, wooded trails and finally into Darlington which has such a diverse and interesting history.  On the last night we stayed in beautiful Bernacchi House where another wonderful meal in great company was enjoyed.

 

I suppose I really should call this a Glamping trip, where we stayed in very comfortable standing tents in the wilderness and enjoyed the tranquility and beautiful scenery.

Congratulations to Jo for making the arduous journey to the top of Mt Bishop and Clerk. This was on her radar to do for some time and she was determined. Finally Jo and our guide Sarah arrived back after 5 hours to cheers from the rest of us. And what a feeling of accomplishment!

- signing off from Marika, Women's Own Adventure

Thursday 2 February 2012

DISCOVER BULGARIA, the unknown Europe

Excerpts from articles written by
Bruce Taylor, Brussels based Travel Industry Journalist
DISCOVER A BULGARIAN TRADITION: ENYOVDEN
Enyovden is one of Bulgaria’s most celebrated national holidays, along with Easter, Christmas and St. George’s Day. It takes place on 24th June and coincides with St. John Baptist’s Day. It is both a religious feast and a traditional folk ritual. The celebrations of this day have mystical pagan roots and are related to the summer solstice, healing waters and wild herbs.
According to Bulgarian tradition the lasses from each village make a mysterious gathering on the night before ‘Enyovden’ to pick special herbs and sing magical spells. On that evening the healing powers of the herbs are supposed to be at their most potent.
Later the girls take the sprays to make herb crowns, tied together with red strings, which are then used for curing ‘77 and half diseases’. In practice these are all the known illnesses in the Balkan villages over the past centuries. Each crown is named after a member of the family and protects him/her from evil spirits and illnesses.
The maidens also name wild flower crowns after their beloved young men. Thus it has the power to ‘call’ and attract their beloved ones. A must is also a big fire around which all the traditional dances take place and which the bravest ones jump over to prove their courage and to bring health and love. Dances and songs continue all night long, until the sun arrives and starts its slow steady move towards winter.



LEGEND has it….
Legend has it that, while God was dividing up Europe, the people here were too busy working. When they finally woke up to what was going on, they found they were the last in the queue and everything had already been shared out. God is said to have taken pity on them and given them a little of every other country in Europe. Hence the amazing diversity of Bulgaria in such a small geographical area…..

Bruce Taylor writes:

Two years ago I knew absolutely nothing about Bulgaria and made a first visit there purely by chance. I have been back 3 times since and travelled all over the country. I’m a convert  and like all converts I’m passionate. I love the people, the warm welcome, the history, the music, the mountains, the countryside, the food & wine, the rakija….

I have come up with 11 tips and things you need to know for your first trip to this fascinating undiscovered land.

Endless ADVENTURES
Bulgaria is an adventure from the moment you step off the plane. Once you’re out of the cities, you step back into a timeless rural world where every type of activity is available from softly adventurous walking, bird watching & cultural touring to more serious hiking & trekking in the Rila, Pirin & Rodopi Mountains and extreme off-piste mountain sports for the experienced. Just avoiding potholes in the roads is also quite an adventure for drivers.

  


Colourful customs: BABA MARTA

Bulgaria is a country of curious colourful traditions. Take Baba Marta (Granny March), the holiday on 1 March when Bulgarians officially welcome spring. They make little red & white ‘Martenitsa’ decorations out of thread to celebrate the first sighting of a stork, swallow or tree in bud and you find them everywhere, even hanging on the trees.

Savour the CHEESE & YOGURT
Cheese comes in two types – yellow or white. Not too exotic, you might say. But wait until you have tried the white variety without which Bulgarians would lose the will to live. It’s like feta, but much better, saltier and with more flavour. And you’ll find it everywhere at breakfast, lunch & dinner. Bulgarian yogurt is rightly world-famous and there’s nothing like its rich & creamy consistency. Try it with honey & walnuts.

Light CANDLES
Everywhere from the smallest church to the most impressive cathedral, Bulgarians light candles: candles for the living and the dead, candles for health and happiness….

Learn your CYRILLIC alphabet

There are 30 letters in Bulgarian Cyrillic, and if you want to know where you are, learn them before you go and keep practising. This way there is less chance of getting lost, even if there aren’t that many road signs out in the countryside. Take a good phrase book with you and learn some basic Bulgarian. People will appreciate your efforts and have a good laugh too.

Enjoy wonderful FRESH FOOD
The food is slow, fresh and abundant. And the Bulgarians say you have to start a new diet every Monday. Vegetables have real taste and a salad is a meal in itself. My personal favourite is Shopska Salad with tomatoes, peppers, cucumber, spring onions and the ever present Bulgarian white cheese. Bon Appétit!

Meet a famous Bulgarian: John ATANASSOV

Although he died in 1995 at the grand old age of 92, his legacy is increasingly at the centre of our daily lives. John  Atanassov was the American physicist of Bulgarian descent who invented the first electronic digital computer at the end of the 1930s.

Watch the changing LANDSCAPES
So much of the countryside is still unspoilt, from flat fields of yellow oil seed rape to snow capped mountains. In spring nature bursts before your very eyes and blossoms everywhere. I remember the pure mountain air, the layers of morning mist, the light, the birdsong, the eagles flying effortlessly over green valleys, the storks nesting in their chimneys….

NAZDRAVE!
A vital word in your new vocabulary, as important as molya (please) and blagodarya (thank you). Whenever there’s a toast, which is pretty often in Bulgaria, you look your drinking partners directly in the eyes, one by one, and chink your glasses. If don’t follow the custom you’re in for some bad luck (and bad sex, or so legend says)
PS Rakija (Bulgarian brandy) in all its many forms is an aperitif and should be approached with caution.


Discover the ORTHODOX world
Orthodox history and religion is alive and well, and living in Bulgaria. Visit any of the many churches, monasteries (my favourites:  Rila, Rozen & Bachkovo), archaeological sites and you enter a mystical world of art and beauty.

YES or No?
With Bulgarians you’re never quite sure which. They’re unique and do opposite to the rest of the world. They shake their heads from side to side to say yes and nod when saying no. But be careful, the younger generation and those who speak languages have learnt the international way, so it can get confusing.
  
Enjoy Bulgaria….and soon!
  
MUSIC is the food of Bulgarian life….
In the land of Orpheus, you find music and folklore all around you in all its rich variety. Most famous outside Bulgaria is the State Radio & TV female voice choir, Mystery of Bulgarian Voices. They sing expressive and haunting a capella music. See them on YouTube.
Everywhere you go you hear music, in restaurants, hotels, taxis…. Bulgarian taste is eclectic – a mixture of retro rock, old favourites and jazz interspersed with Bulgarian music with a definite eastern flavour. There are numerous music festivals around the country and many artists love performing here. Big names in 2011 include Sting, Sinead O’Connor, Buena Vista Social Club, Manu Chao, Whitesnake, Judas Priest, Mariza, Vaya Con Dios…..

In country villages they still transit Bulgarian traditional dance and folklore from one generation to the next with enormous pride.

SAYINGS for everything
In Bulgaria there is a saying for everything. And Bulgarians often start the sentence with “In Bulgaria we have a saying”. They are often simple, graphic and down-to-earth. I remember this particularly vivid example, “The one who eats the whole pumpkin isn’t crazy, it’s the one who lets him!”

Here are 10 more tips and useful facts for first-timers to help you discover the real Bulgaria……”
  
DOBRE, blagodarya!
Good, great, fine thanks. A useful answer and one that is surprisingly easy to pronounce! Taking it a step further; ‘Dobro utro’ is good morning; ‘dober den’, good day or good afternoon (from 10.00 to 18.00); and ‘dober vecher’, good evening. If you like something, just say ‘dobre’ and you’ll invariably get a friendly smile in return.

Real guests in real GUEST HOUSES
In the countryside you stay in family hotels or Guest houses and in Bulgaria this means they are still family-run.  The word ‘guesthouse’ in English has lost its real meaning. Here in Bulgaria it retains the original one. You are made to feel a Guest with a capital ‘G’. 
Guest houses range from basic to more comfortable, according to your budget, but the hospitality and local food is genuine and you know that your money is going directly into the local economy and making a difference.


LACTOBACILLICUS BULGARICUS, or just plain yogurt…
No, it’s certainly not just plain yogurt!  Bulgaria’s most famous gastronomic product is indeed delicious and completely different from what is sold as yogurt in the rest of Europe.  There’s nothing like its rich creamy consistency, smooth as silk.  Try it with honey & walnuts or bilberries, either for breakfast or as a dessert. It is also used in salads, cold soup (tarator) and numerous other dishes.
A miracle cure for many ailments, it is reputed to have saved France’s Louis XVI from stomach cancer.
And they tell you it’s not difficult to make – just add boiled milk to the culture and squeeze the yogurt through a cloth to drain off the water. Et voilà! The secrets are the length of time and the temperature.
Not quite as easy as it sounds, I fear.

Climb every MOUNTAIN!


Climbing every mountain in Bulgaria could take you a lifetime, like collecting ‘Munros’ in Scotland and the latter are considerably lower!  There are 7mountain ranges here which cover some 30% of the land area and they are criss-crossed with 32,000 km of trails. The four major ones are:

Central Balkan Range, an extension of the Julian Alpes and barrier against the frozen northern winds, runs from west to east across the middle of the country for 550km before ending up on the Black Sea.
Rila Mountains, south of Sofia, are home to the fabulous Rila Monastery, the Seven Rila Lakes and Bulgaria’s highest mountain, Mt. Musala (from the Turkish name ‘Near the Prophet’) at 2925m.
Pirin Mountains, further to the south, are alpine with their harsh granite rock and numerous lakes.  A UNESCO protected National Park attempts to protect the unique flora, fauna & landscape against the onslaught of the nearby and increasingly commercial skiing industry.
 Rhodope Mountains in the south-east, the largest range covering 18,000km2, are sub-alpine. The highest peak is Mt. Perelik at a mere 2191m! It is a rural land of green valleys and forests where time stands still.

Watch out POTHOLES ahead!
Avoiding elephant-eating potholes in the roads is something of a national sport and part of the magic of Bulgaria. If ‘pothole-swerving’ were an Olympic discipline, the Bulgarians would win hands-down. In the Rhodope Mountains potholes are even cut neatly into rectangles awaiting repair, which can take anything up to 2-3 years. Of course, the harsh extremes of weather, especially in the mountains, do not help.
One possible advantage is that they do slow down the traffic, just like the vicious ‘sleeping policemen’ in towns and villages. Beware! Other rural driving hazards include horse-drawn carts, sheep, the occasional herd of cattle or stray cow, hay drying on the road….But don’t worry, you’re never in much of a hurry when you’re visiting Bulgaria. If you’re renting a car, do make sure you’re fully insured.

Respecting RAKIYA
Rakiya (Bulgarian grape brandy) is an institution, a way of life…and at 40% proof; it must be treated with respect. The first thing you learn is to drink it as an aperitif or at the beginning of a meal, not the end. Yes, Bulgarians do things differently. As my Bulgarian friends told me, it is always served at the start of big family meals and that makes everyone very talkative!
The second lesson is that it is always accompanied by something solid, normally a salad as the first course.  It’s also delicious with sliced apple or cold meats. There are infinite varieties and, although I have only managed to try a few (so far!), I can recommend Burgas 63. Homemade rakiya is often the best and certainly the most powerful with an alcohol content of 60% or more. If you don’t go for the grape or plum variety, try another more aromatic flavour such as apricot or sour cherry. Naztrave!

Smelling of ROSES
Bulgaria is one of the world's largest producers of attar of roses (essential oil from rose petals).

The rose harvest in the Valley of Roses in the foothills of the Balkan Mountains, 2 hours east of Sofia, takes place each year at end May.
Rose Festivals in Karlovo & Kazanlak, on 30 May & 1 June attract thousands of visitors. The programme is eclectic and includes a Rose Queen contest, the distilling of roses, an international folk festival, a photo competition, rose rakiya & rose jam tasting and the re-creation of ancient Thracian rituals. The original roses grown by the Thracians were reputedly ‘unsurpassed in their splendour’. Today’s Kazanlak rose was introduced much later by the Ottoman Turks and is descended from the Damask rose.
The distillation process of turning petals into oil is a complex one which requires many kilos of petals to produce just a single ounce of essential oil. This delicate fragrance is a uniquely expensive luxury and is used in many equally expensive perfumes.

STORKS A-Go-Go
Storks are Bulgaria’s favourite bird. For me they’re the symbol of Bulgaria. The airborne equivalent of dolphins, storks are almost human. Each spring over 5,000 pairs return from their winter migration not just to the same village, but to the very same nest in the very same village. The male comes first to ensure everything is in shape and do running repairs. Then the boss follows, just as in human life. There are strictly two to a nest –no stork swingers – until they multiply into four. No village should be without them.  They’re so elegant and decorative.  And if you see them walking behind a tractor in the fields, they’re just having a small feast of tasty crickets.
In the autumn some 200,000 storks from all over Eastern Europe congregate by the Black Sea for military manoeuvres, before migrating south again to the winter sun. It must be a spectacular sight, if you’re lucky enough to catch it. They fly in changing formations all the way to the Middle East & Africa.

In the footsteps of TAKE THAT

Robbie Williams, Gary Barlow and Take That chose Bulgaria to shoot their latest music video at the Nu Boyana Film Studios in Sofia. Today Bulgaria is one of the most attractive destinations in Europe for film producers, thanks to its wide variety of scenic & architectural locations, and its reasonable costs.

More FOOD glorious fresh food
Banitsa is

part of the Bulgarian psyche and a meal in itself which is eaten anywhere at any time of the day or night. It’s a traditional Bulgarian savoury dish made by layering a mixture of whisked eggs and pieces of white cheese between filo pastry, and then baking it in the oven. Delicious and very filling…just what you need in the fresh mountain air.

And talking of white cheese, as Bulgarians do constantly, don’t miss Chushki biurek (fried peppers stuffed with white cheese)


A land of amazing HERBS & SPICES
There are herbs for every medicinal purpose and condition - depression, anti-cancer, headaches, blood circulation & purification, diabetes….And as you walk in the mountains, there they are growing wild before your very eyes.  But you’ll need an expert to guide you. Mixed together they make a wonderful free and soothing herbal tea.

Achillea Millefolium is a perennial flowering plant (with small white flowers) related to chamomile, and it has always been highly prized by traditional healers for its wide range of medicinal properties, particularly its antiseptic and anti-inflammatory qualities. It has been used to combat everything from infections and cuts, to digestive disorders and arthritis.

And ЧУБРЦА (chubritsa) is the spice Bulgarians take with them whenever they go abroad. They use it in everything; beans, lentils, stews, bread….

WHAT others say

“Bulgaria is a must visit destination…”
Lonely Planet

“Despite the soaring popularity of its seaside resorts, Bulgaria remains a little-known destination with a great deal to discover: much of the country is like an open-air museum of Balkan culture, with beautifully decorated churches, fine mosques, wonderfully preserved rustic villages and a great deal of enduring folklore.”
                                                            Rough Guide

“For walkers & naturalists Bulgaria is a paradise with an amazing variety of landscapes and a rich biodiversity.”
Cicerone Guide to Walking in Bulgaria’s National Parks



Join us on a discovery of Bulgaria
An exceptional and unique journey not to be missed!